Deal with Anxiety

How to Deal With Anxiety?

“Anxiety disorders are common in both adults and children. About 18 percent of U.S. adults and 25 percent of adolescents age 13 to 18 will experience anxiety, according to the National Institute of Mental Health.” (How Psychologists Help With Anxiety Disorders).  Anxiety can be caused by many things: conflict with a friend or family member, a job interview, social …

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